Complete Running Diary: 52 Week Training Log

by Sebastian Elliott and FastForward Publishing

The "Complete Running Diary" can enhance your satisfaction with your commitment to running. Put together to address both your physical and emotional needs as a runner -- with room for notes and observations beyond what typical running logs offer - this book can make a big difference in your physical and mental performance as a runner. The "Complete Running Diary" does not have pre-printed dates (so you can start using it any day of the year) and includes:...

• Format: Paperback
• Language: English
• ISBN: 1507752431
• ISBN13: 9781507752432
• Release Date: January 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 246 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.5" x 7.0" x 10.0"