Complete Remedy to Back Pain: Treatment Understanding and Exercises to relief back pain

by Peter Coleman

A definitive guide to self-assessment and rehabilitation is more important than ever in a day when there seems to be an infinite supply of gimmicky back products on the market. This book(Complete Remedy to back pain) walks you through a self-evaluation of your pain triggers before showing you how to avoid them on your way to recovery then in a step-by-step progression, effective workouts are guided. Effective routines and exercises are then...

• Format: Paperback
• Language: English
• ISBN: B0BCS8Y55K
• ISBN13: 9798849303758
• Release Date: August 2022
• Publisher: Independently Published
• Length: 88 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"