Complete Nutrition: How to Live in Total Health

by Michael Sharon

Book Overview

Nutrition plays a critical role in how we look, feel, and function. It is vital in helping our bodies to heal and ward off disease. In short, it is key to quality of life. In this delightfully... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1853752258
• ISBN13: 9781853752254
• Release Date: August 1997
• Publisher: Prion
• Length: 491 Pages
• Weight: 1.10 lbs.
• Dimensions: 5.0" x 7.8"

Customer Reviews

Complete Nutrition....In a nutshell!

I first purchased this book a couple of editions ago. I've since bought copies for friends and relatives....It's accessable to everyone, requiring no previous training! Nutrition as a whole can be overwhelming at first, so it's all about small steps and heading in the right direction. I think this book serves as the compass. Well worth the money, and recommended !!!!!!!!!!!!

enlightening and enjoyable

A very enlightening, easy-to-read nutrition bible. Unlike most nutrition books which deal with one major issue, Complete Nutrition deals with most nutrition topics which makes it very useful to keep at home as a reference book. I enjoyed its style and I found that it makes a great gift for friends and family.