Complete Low-Carb Cookbook: Lose Weight the Smart Way with 150 Healthy, Tasty Recipes. Every Dish Shown Step by Step with 600 Stunning Color Photo

by Elaine Gardner

Book Overview

With clear, step-by-step guides, detailed nutritional information for each recipe, structured meal planners and a comprehensive table that outlines the carbohydrate content and glycogenic index of many basic foods, this is a complete reference guide for anybody interested in rapid, effective and healthy weight loss.

• Format: Paperback
• Language: English
• ISBN: 1844766500
• ISBN13: 9781844766505
• Release Date: February 2009
• Publisher: Southwater Publishing
• Length: 264 Pages
• Weight: 1.45 lbs.
• Dimensions: 0.7" x 6.6" x 8.6"