The Complete Illustrated Guide to Reflexology: Therapeutic Foot Massage for Health and Wellbeing

by Inge Dougans

Book Overview

Reflexology is recognized as an effective and simple form of healing. This illustrated guide explains the history and benefits of reflexology's holistic approach. The book explains the basic principles of reflexology, looks at the anatomy of the foot and how to locate the various reflexology points, and how reflexology can be used to achieve a positive and balanced life style. It also includes a reference section and useful addresses.

• Format: Paperback
• Language: English
• ISBN: 1852309105
• ISBN13: 9781852309107
• Release Date: January 1999
• Publisher: Element Books
• Length: 191 Pages
• Weight: 1.69 lbs.
• Dimensions: 0.6" x 7.7" x 11.6"

Customer Reviews

msnchz

This is a great book to show you everything on foot reflexology, I bought it to add to my collection of massage books. Amazing thing it actually works I try the trigger points on my husband and enjoys the relaxation he gets out of it.

Excellent presentation and content

This book was recommended to me and I was very impressed with the high level of presentation and thoroughness of content. Fascinating and informative, it is an absolute joy to read for professional and personal interest. Comprehensive, easy to read and digest, visually stimulating, emotionally satisfying. Buy it now!

The Complete Illustrated Guide to Reflexology

This book is the perfect guide to understanding Reflexology , especially for someone who is just learning about alternative healing. By starting from the begining and not feeding too much information at a time, Dougans is able to ease the reader into becoming quite an expert on the subject in no time at all!

Perfect Introduction to Reflexology

This book is an invaluable resource for people who wish to explore the field of reflexology. It not only details the massage techniques but also compares the different schools and gives extensive background information as to why the system works.

It truly is the most "complete" book of it's kind!

This is the best overall presentation of reflexology that I have found and I have been studying and applying this discipline for many years. It gives such a great explanation of all the thinking, experience and background that let's the student know why this is such an important part of the holistic approach to healing. Dougans lays out his material in such a simple, straightword manner that anyone can become proficient at the art of reflexology and immediately apply the techniques in their lives everyday. I can't say enough about how much I appreciate this work and how it can benefit every single person who would take the time to learn this skill - not to mention your friends and family will love you for it.