Complete Idiot's Guide to Short Workouts

by Deidre Johnson-Cane, Jonathon Cane, Joe Glickman, et al.

Even when you miss your main activity in the gym, you can still do something to keep on top of your fitness regime with this book, which provides practical help and ideas on how to fit short workouts... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0028639537
• ISBN13: 9780028639536
• Release Date: November 2000
• Publisher: Alpha Books
• Length: 317 Pages
• Weight: 1.45 lbs.
• Dimensions: 0.7" x 7.3" x 9.0"