Complete Guide to Trx(r) Suspension Training(r)

by Jay Dawes

Since its development over a decade ago, Suspension Training(R) has remained a popular choice for developing strength, stability, core power, flexibility, and balance because it delivers results. Used by the best of the best, from personal trainers to the elite athletes they work with, Suspension Training(R) is a respected and essential component of conditioning programs worldwide.

Approved and endorsed by TRX(R), the global leader in functional...

• Format: Paperback
• Language: English
• ISBN: 1718213867
• ISBN13: 9781718213869
• Release Date: November 2022
• Publisher: Human Kinetics Publishers
• Length: 216 Pages
• Weight: 1.50 lbs.
• Dimensions: 0.6" x 8.4" x 10.9"