Complete Guide to Intermittent Fasting: Discover the Benefits and Enjoy Your Weight Loss - A Men and Women Beginner's Guide to Mastery the Science of the Longevity Diet

by Jason Moore

How many times have you tried to lose weight? Have you tried endless solutions, but nothing seems to work for more than a few weeks?

Do you finally want to say goodbye to endless trials and discover something which works for you?

Would you like to lose weight while still enjoying your favorite food? Are you sick and tired to eat the same things without flavor? Are you ready to eat healthy meals in a very tasty way?

If it's so, then you've come to the right place

Weight loss is a dream that eludes most, but if you want it to become a reality.

Intermittent Fasting is an amazing health concept that has shown great results if followed correctly it can not only help you in losing weight but also bring other important health benefits.

Intermittent fasting can make a difference for you. In fact, it's easier than you think. This book will help you in understanding the amazing concept of intermittent fasting, especially for women. It is tailor-made according to the needs of women and brings out the plans especially prepared for them.

If you have tried any other traditional dieting for weight loss, you know they have very boring meal plans with the same recipes every single day That's terrible In this way, Your emotions, your mind and also your body, won't be happy and they'll make you pay

Here's just a tiny fraction of what you'll discover:

An insight into intermittent fastingThe myths about it that just aren't trueHow it impacts your brain and body healthFasting for weight lossHow it helps to fight nasty, chronic and sometimes deadly diseasesGetting the most from your fastsAnd much more

If you want to discover all about how to get the best weight loss results without any terrifying diet and start now your amazing transformation and your new life,

Scroll to the top of the page and select 'Buy Now' button

• Format: Paperback
• Language: English
• ISBN: B08B39MR6P
• ISBN13: 9798652385019
• Release Date: June 2020
• Publisher: Independently published
• Length: 132 Pages
• Weight: 0.42 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"