Complete Guide to Intermittent Fasting: The Eating Pattern Making Weight Loss Possible While Eating the Foods You Want for Women and Men, Highly Effec

by Christine Moore and Moore Christine

Discover how to eat the foods you want and continue to lose weight and burn fat. The days of following a strict weight loss diet is over and welcome to the world of intermittent fasting.

The truth is many weight loss diet plans or regiments aren't long term solutions. It's no secret that weight loss is difficult but maintaining the pounds shed is what most people struggle with. I have no doubt many of you have heard of South Beach, Weight...

• Format: Paperback
• Language: English
• ISBN: 1647450004
• ISBN13: 9781647450007
• Release Date: November 2019
• Publisher: Aprilis Publishing LLC
• Length: 102 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"