Complete Guide on Cognitive Behaviour Therapy: Master The Art Of CBT Techniques To Overcome Anxiety, Depression, And Negative Thought Patterns - Your

by DR. DEVIN JEFFREY

UNCOVER THE POWER OF YOUR MIND WITH "COGNITIVE BEHAVIOUR THERAPY"

Are you ready to embark on a transformative journey within the realms of your mind? Dive into the groundbreaking world of Cognitive Behavior Therapy (CBT) with this comprehensive guide that will revolutionize the way you perceive and navigate your thoughts, emotions, and behaviors.

Explore the Essence of CBT:
Delve into the historical development and...

• Format: Paperback
• Language: English
• ISBN: B0CNQ71V4F
• ISBN13: 9798868114526
• Release Date: November 2023
• Publisher: Independently Published
• Length: 74 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"