Complete Detox Workbook: 2-Day, 9-Day and 30-Day Makeovers to Cleanse and Revitalize Your Life

by Christina Scott-Moncrieff

Every day we encounter natural chemicals that can cause damage or irritation to our bodies. By helping your body to combat these chemicals, the detox plans in this book are a fast, effective route to maximum health and well-being. From the gentle month-long plan, to the weekend energizer, the simple questionnaire will reveal which detox is best for you. You'll also learn how to boost your plan with herbs, supplements, exercise and hydrotherapy, and...

• Format: Paperback
• Language: English
• ISBN: 1910231355
• ISBN13: 9781910231357
• Release Date: April 2015
• Publisher: Collins & Brown
• Length: 128 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.4" x 7.6" x 9.3"