Complete Conditioning for Soccer

by Ryan Alexander

The future of soccer conditioning has arrived.

With content ranging from how to properly develop speed, strength, power, and agility in players at all levels to unique position-specific training guidelines and detailed return-to-play protocols, Complete Conditioning for Soccer is a real game changer.

Training protocols and progressions, complete with schematics of on-field conditioning drills, guide conditioning for players...

• Format: Paperback
• Language: English
• ISBN: 1492594334
• ISBN13: 9781492594338
• Release Date: June 2020
• Publisher: Human Kinetics Publishers
• Length: 248 Pages
• Weight: 1.20 lbs.
• Dimensions: 0.8" x 6.9" x 9.9"
• Age Range: 18 years and up