Complete Conditioning for Soccer [With DVD]

by Greg Gatz

Book Overview

Increase strength to dribble through traffic. Pack more power into shots on goal. Improve quickness and agility to find open passing lanes and evade opponents. Complete Conditioning for Soccer shows you how to achieve all of these performance goals and more. Soccer players are faster and stronger than ever before. In this special book and DVD package, renowned soccer strength and conditioning coach Greg Gatz provides a comprehensive training approach...

• Format: Paperback
• Language: English
• ISBN: 0736077138
• ISBN13: 9780736077132
• Release Date: April 2009
• Publisher: Human Kinetics Publishers
• Length: 197 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.5" x 7.0" x 10.0"