Complete Conditioning for Rugby

by Dan Luger

Book Overview

Modern rugby requires you to have speed, strength, agility, endurance, and power in order to excel. Few sports demand such diverse physical attributes, and no book so comprehensively addresses how to... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0736052100
• ISBN13: 9780736052108
• Release Date: April 2004
• Publisher: Human Kinetics Publishers
• Length: 264 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.6" x 6.1" x 9.1"