Compassion's COMPASS: Strategies for Developing Insight, Kindness, and Empathy

by Wilson Hurley, Wilson C. Hurley George Mason University, Wilson C. Hurley

Book Overview

Compassion's COMPASS: Strategies for Developing Kindness and Insight offers a systematic approach to developing compassionate insight that has been adapted from Tibetan mind training strategies, secularized for modern audiences, and supplemented with relevant research, anecdotes, and exercises in accessible language. This book contains easy exercises for regaining composure, boosting compassionate insight, preventing compassion fatigue, and maintaining...

• Format: Paperback
• Language: English
• ISBN: 1538141833
• ISBN13: 9781538141830
• Release Date: September 2021
• Publisher: Rlpg/Galleys
• Length: 266 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"
• Grade Range: Postsecondary