Compact Self Care Workbook: Reflect. Restore. Heal.

by Ashley Moore

So, you are on a journey...a self-care journey. Maybe you want to reflect, curb your anxiety or simply find more ways to be mindful. Tune into your emotions and learn more about yourself in this workbook. This book is filled with activities, writing prompts, inspirational quotes, and more.

• Format: Paperback
• Language: English
• ISBN: 1387723243
• ISBN13: 9781387723249
• Release Date: August 2022
• Publisher: Lulu.com
• Length: 200 Pages
• Weight: 0.54 lbs.
• Dimensions: 0.4" x 5.8" x 8.3"