Cómo Dejar de Fumar: Hágalo de Una Vez Y Casi Sin Darse Cuenta [Spanish]

by Jorge Bello

Based on the experience of the author a licensed physician as he attempted to quit his smoking habit, this handbook takes a dual approach to achieving the goal: it both advocates the use of traditional treatments, such as nicotine patches and gum, and combines them with a holistic approach that includes meditation, relaxation, and acupuncture. More than merely a 12-step approach to quitting tobacco, however, this guide also discusses the history of...

• Format: Paperback
• Language: Spanish
• ISBN: 8496746577
• ISBN13: 9788496746572
• Release Date: August 2012
• Publisher: Swing
• Length: 206 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.5" x 4.9" x 7.6"