Commit To A Better You: 90 Day Food and Fitness Log Book

By: Press, Red Frog

This 90-day food and exercise logbook helps you track your workouts and diet. This is a 6" x 9" book, big enough to write in yet small enough you can easily carry it. Keeping track of your exercising and diet will help you better reach your goals.

Track

What you have eatenWhat's your weighthours you slepthow much water you drankany meds/vitaminscalories

• Format: Paperback
• Language: English
• ISBN: 1702340252
• ISBN13: 9781702340250
• Release Date: October 2019
• Publisher: Independently Published
• Length: 92 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"