Commando Cardio: Performance-Based Energy Output that Creates a Metabolic Demand

by Jon Bruney

Commando Cardio is a minimalist, portable, intense, and results-orientated conditioning program. Commando Cardio is a battle-tested, in-the-trenches methodology that is proven successful for all who have embraced it. Not only does it work, but it also takes only minimal equipment and can be done virtually anywhere. If you are ready for an all-out assault on your conditioning... Get ready for Commando Cardio.

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• Format: Paperback
• Language: English
• ISBN: 1641846216
• ISBN13: 9781641846219
• Release Date: April 2021
• Publisher: OS Press
• Length: 116 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"