Combating Anxiety: The Complete Guide to Overcome Worry, Panic Attacks and Fear for Adults

by George Davis

Combating Anxiety: BE FREE FROM STRESS, WORRY AND OVERTHINKING

Be prepared to regain mental control, overcome anxiety, and quiet pessimistic thoughts. Combating Anxiety is your practical guide to breaking the vicious cycle of worry, fear, and stress. This book offers straightforward, tried-and-true techniques to help you regain focus and calm, whether you're feeling overburdened by everyday life or trapped in a never-ending cycle of...

• Format: Paperback
• Language: English
• ISBN: B0DQXF38BQ
• ISBN13: 9798304054324
• Release Date: December 2024
• Publisher: Independently Published
• Length: 128 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"