Yoga

by Caroline Smart and Patricia A. Ralston

Book Overview

A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture. Published in paperback with a... This description may be from another edition of this product.

• Format: Mass Market Paperback
• Language: English
• ISBN: 0060734299
• ISBN13: 9780060734299
• Release Date: July 2004
• Publisher: HarperTorch
• Length: 240 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.5" x 4.2" x 6.8"