College Stress Solutions: Stress Management Techniques to *Beat Anxiety *Make the Grade *Enjoy the Full College Experience

by Kelci Lynn Lucier

Book Overview

The tools you need to overcome everyday stress Between trying to make the grade and finding a job in a market that continues to stagnate, there's more pressure than ever before to succeed. But the stress that comes from this pressure can also keep you from achieving your goals. College Stress Solutions teaches you how to use simple exercises to overcome your anxiety and find success while at school. From completing assignments on a tight deadline...

• Format: Paperback
• Language: English
• ISBN: 1440570825
• ISBN13: 9781440570827
• Release Date: April 2014
• Publisher: Adams Media Corporation
• Length: 240 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.8" x 5.4" x 7.4"