Cognitive Behavioural Therapy: A Very Short Introduction

by Freda McManus

bVery Short Introductionsb: Brilliant, Sharp, Inspiring /b

Cognitive behaviour therapy (CBT) is a form of psychological therapy. It is not a unitary approach, but instead has evolved through a range of approaches that share a common underpinning model of cognition (thought) and behaviour being important in understanding and alleviating psychological distress. While the earliest approaches focused on modifying observable behaviour, later versions...

• Format: Paperback
• Language: English
• ISBN: 0198755279
• ISBN13: 9780198755272
• Release Date: July 2022
• Publisher: Oxford University Press
• Length: 176 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.4" x 4.5" x 6.8"