Teach Yourself Cognitive Behavioural Therapy

by Christine Wilding and Aileen Milne

Book Overview

Cognitive Behavioural Therapy is now hugely popular, and as a self-help technique that has helped millions of people in the UK alone, and as an NHS-funded treatment for illnesses like depression.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0071665080
• ISBN13: 9780071665087
• Release Date: January 2010
• Publisher: McGraw-Hill
• Length: 343 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.8" x 5.3" x 7.8"