Cognitive Behaviour Therapy: A Practical Guide to Helping People Take Control

by Danny Lam

Cognitive Behaviour Therapy: A Practical Guide to Helping People Take Control explores the premise that negative beliefs play an important role in the development and continuation of mental health problems. The book offers a new integrative model of causality for instigating change, based on giving clients control and choice over these beliefs, and therefore over their mood and behaviour.

This practical guide also focuses on the stigmas often...

• Format: Paperback
• Language: English
• ISBN: 0415398126
• ISBN13: 9780415398121
• Release Date: April 2008
• Publisher: Routledge
• Length: 254 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.6" x 6.1" x 9.1"