Cognitive Behavioral Therapy: The Ultimate Guide to Using CBT to Rewire Your Brain and Overcoming Anxiety, Depression, Phobias, PTSD, Compulsive Beh

by Steven Turner

Book Overview

If you're looking for an effective method to treat anxiety, depression, phobias and more, then keep reading...No matter who you are or where you come from, you already have firsthand experience of the... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1791929036
• ISBN13: 9781791929039
• Release Date: December 2018
• Publisher: Independently Published
• Length: 146 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"