Cognitive Behavioral Therapy: The Ultimate Guide to Defeat Anxiety, Depression, Anger, Panic Attacks and Negative Thoughts. Improve your Mental Heal

by Aaron Strong

If you have been looking to break the spiral of anger, negative thoughts, compulsive behavior, addiction, depression, guilt, anxiety and many other emotional problems and become more productive, positive and happier, keep reading.....

You Are A Step Away From Learning How To Leverage The Power Of Cognitive Behavioral Therapy (CBT) To Neutralize Stress, Negativity, Worry And Anxiety From Your Life And Instead Infuse Positivity, Happiness...

• Format: Paperback
• Language: English
• ISBN: 1801547912
• ISBN13: 9781801547918
• Release Date: December 2020
• Publisher: Aaron Strong
• Length: 204 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"