Cognitive Behavioral Therapy: The Most Effective Way To Gain Control Of Your Emotions, Overcome Anxiety And Avoid Depression (With Scientific Proof

by Charlie Holl

Cognitive Behavioral Therapy can be extremely helpful in treating people who suffer from issues like depression and anxiety.

These issues are often overlooked but they have a profoundly negative impact on a person's life and those all of those around them. This is why treatment is necessary, and Cognitive Behavioral Therapy is one of the best forms of therapy out there.
The book allows the reader to understand...

• Format: Paperback
• Language: English
• ISBN: 1081812133
• ISBN13: 9781081812133
• Release Date: July 2019
• Publisher: Independently Published
• Length: 144 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"