Cognitive Behavioral Therapy Simplified: The Complete CBT Techniques and Tools for Managing Emotional & Anxiety Disorder, and How to Treat Depression

by Dr Dale Pheragh

The CBT guide for Children and Adolescents gives you the resources to help the children in your life handle their daily obstacles with ease.

Inside this workbook, you'll find hundreds of worksheets, exercises, and activities to help treat:

Emotional and anxiety disorderTeenager CBT, Treating Depression with CBTHappiness and Addition recovery with CBTCBT exerciseCognitive distortionNine CBT Techniques and Tools

...and more.

The...

• Format: Paperback
• Language: English
• ISBN: 1637500149
• ISBN13: 9781637500149
• Release Date: December 2020
• Publisher: Healthy Lifestyle Books
• Length: 128 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"