Cognitive Behavioral Therapy: Practical Tips on How to Conquer Psychological Disorders and Take Back Control of Your Life

by Russell Davis

This book, "Cognitive Behavioral Therapy: Practical Tips on How to Conquer Psychological Disorders and Take Back Control of Your Life", is a self-help guide, intended for individuals who want to have their life back despite their psychological disorders. If you're haunted by fear and anxiety, or feel depressed and hopeless, this book will provide you guidelines in taking hold of the steering wheel of your life. CBT is so broad, encompassing other...

• Format: Paperback
• Language: English
• ISBN: 1975867343
• ISBN13: 9781975867348
• Release Date: August 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 92 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"