Cognitive Behavioral Therapy Made Simple: Most Effective Tips and Tricks to Retraining Your Brain, Managing and Overcoming Stress, Anxiety, Phobias, D

by Daniel Anderson

Buy the Paperback version of this book, and get the Kindle eBook included for FREEAre you interested in knowing how you or anyone can improve their mental health with CBT? Or maybe you are already... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1801446342
• ISBN13: 9781801446341
• Release Date: January 2021
• Publisher: Daniel Anderson
• Length: 174 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"