Cognitive Behavioral Therapy Made Simple: A Step by Step Guide to Becoming Your OWN Therapist by Managing Stress and Overcoming Depression, Anxiety, A

by Gary Scott

Uncover the secret to effectively treat obsessive-compulsive disorders, paralyzing panic attacks, and debilitating worry and anxiety without using any medication Anxiety is a normal part of human... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1801446423
• ISBN13: 9781801446426
• Release Date: January 2021
• Publisher: Gary Scott
• Length: 146 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"