Cognitive Behavioral Therapy for Anxiety and Depression: The Essential Guide to Using CBT to Master Your Mind and Overcome Negative Thoughts

by Amber Johnson

★★BUY THE PAPERBACK VERSION, AND GET THE KINDLE EBOOK FOR FREE★★

Are you tired of missing out because of anxiety and phobias? Do you feel lost about how to deal with intrusive thoughts? If the answer is yes then carry on reading.

Cognitive Behavioral Therapy is a modern, scientifically proven form of psychotherapy used all throughout the world by psychologist and psychotherapists...

• Format: Paperback
• Language: English
• ISBN: 1091030596
• ISBN13: 9781091030596
• Release Date: March 2019
• Publisher: Independently Published
• Length: 100 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"