Cognitive Behavioral Therapy for Anxiety: Master the Negative Voice in Your Head, Change Negative Thoughts, Emotions and Bad Behaviors, Reduce Stress

by John Rich

DO YOU FEEL PANIC AND ANXIETY EVERY DAY?ARE YOU ALWAYS NERVOUS AND AGITATED AND DO NOT UNDERSTAND THE REASON?IS IT DIFFICULT FOR YOU TO FIND INNER PEACE?

It is said that more than 18% of the global population lives with some form of anxiety or another and that 100% of the global population experiences anxiety as an emotion in their lives. Anxiety is something that...

• Format: Paperback
• Language: English
• ISBN: 1653655577
• ISBN13: 9781653655571
• Release Date: December 2019
• Publisher: Independently Published
• Length: 76 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"