Cognitive Behavioral Therapy (CBT): Techniques for Retraining Your Brain and Managing Depression and Anxiety in Just 7 Weeks or Less

by Kevin Rhodes

Book Overview

Do you want to Overcome Anxiety, Depression and Negative Thoughts once and for all?

What if I told You, that no longer does your life have to be ruled by irrational automatic thoughts that lead to Your endless suffering every single day. Those negative thoughts can be overcome, and you can feel Inner Peace Every Day. Not only that, but no longer will your thoughts and emotions lead you to make Horrible decisions that Destroy...

• Format: Paperback
• Language: English
• ISBN: 1989638341
• ISBN13: 9781989638347
• Release Date: July 2019
• Publisher: Charlie Piper
• Length: 150 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"