Cognitive Behavioral Therapy (CBT): Quick Tips to Help Overcome Depression and Anxiety: Successful Stories That Give Hope to Regaining Control of Your

by Don Cooper

"Why finding the cure to your anxiety and depression might be easier than you thought Overcome negative thoughts and live a happy, meaningful life"

Do you have panic attacks and obsessive thoughts that make it difficult for you to live peacefully? Is your mind always occupied with unrelenting worries that cripple your ability to think clearly? Are there incapacitating phobias that rule your life and don't let you do things...

• Format: Paperback
• Language: English
• ISBN: 1790629292
• ISBN13: 9781790629299
• Release Date: December 2018
• Publisher: Independently Published
• Length: 38 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"