Cognitive Behavioral Therapy (CBT) & Dialectical Behavioral Therapy (DBT) (2 in 1): How CBT, DBT & ACT Techniques Can Help You To Overcoming Anxiety, Depression, OCD & Intrusive Thoughts

By Wesley Armstrong

Book Overview

No Synopsis Available.

• Format: Paperback
• Language: English
• ISBN: 1801342024
• ISBN13: 9781801342025
• Release Date: February 2021
• Publisher: Devon House Press
• Length: 208 Pages
• Weight: 0.69 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"