Cognitive Behavioral Therapy: An Essential CBT Guide to Rewiring the Brain and Overcoming Anxiety, Depression, and Intrusive Thoughts Using a Highly

by Craig Huffman

Book Overview

If you've always wanted to stop intrusive thoughts but don't have an effective method for doing so, then keep reading...Are you sick and tired of being depressed, experiencing anxiety, and having... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1790767830
• ISBN13: 9781790767830
• Release Date: December 2018
• Publisher: Independently Published
• Length: 106 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"