Cognitive Behavioral Therapy: A 100% Chemical-Free Approach to Overcome Depression, Anxiety, and Intrusive Thoughts & Retrain Your Brain for Happine

by Nick Anderson

Is medication the only way to treat Phobias, Depression, Anxiety, Post-traumatic stress or other such concerns?

Do you always need outside pharmaceutical assistance to treat your deep inner problems?

No. Medication is not the solution always and some people don't even like getting treated that way.

There is a better way - treatment from INSIDE to Outside. And Cognitive Behavioral Therapy (CBT) is the...

• Format: Paperback
• Language: English
• ISBN: 1698650302
• ISBN13: 9781698650302
• Release Date: October 2019
• Publisher: Independently Published
• Length: 134 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"