Cognitive Behavioral Therapy: 2 Manuscripts in 1 - an Effective Practical Guide and a 21 Step by Step Guide for Rewiring Your Brain and Regaining Co

by Brad Clark and Brad Clark

Are you ready to Overcome Anxiety, Depression and Negative Thoughts? And take control of your mind?

If you are looking for a way to deal with your mental issues once and for all, then Cognitive Behavioral Therapy is the book you have been looking for.

Cognitive Behavioral Therapy is a therapy that provides you with the techniques that you need in order to move past your depression, anxiety, phobias, and...

• Format: Paperback
• Language: English
• ISBN: 1951783360
• ISBN13: 9781951783365
• Release Date: November 2019
• Publisher: Independently Published
• Length: 248 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.6" x 5.0" x 8.0"