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Paperback Cognitive and Behavioural Therapy Emma Book

ISBN: 1802664130

ISBN13: 9781802664133

Cognitive and Behavioural Therapy Emma

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With this book you will make a great deal and earn a lot. I advise you to buy many copies, because from next month you will not find the same discount and your earnings will decrease

This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Here is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathing, and those wishing freedom from persistent demons. Only by meeting our demons face-to-face can we hope to prevail and achieve inner peace.

Happiness is a Trainable, Attainable Skill!

CBT is the most proven method for treating mental suffering. This book also includes time-tested practices from the world's wisdom traditions, such as Buddhist and Stoic philosophy. Each equips you with specific skills for overcoming depression, anxiety, and intrusive thoughts. Preparing you with lifelong techniques that have stood the test of time and scientific rigor.

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Recommended

Format: Paperback

Temporarily Unavailable

We receive fewer than 1 copy every 6 months.

Related Subjects

Psychology

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