Cognitive & Dialectical Behavior Therapy Mastery: (4 Books in 1) How to Regulate Your Emotions, Control Your Mood, Overcome Phobias, Addictions, Depre

by James Ashley, Lance Pettiford, D.C. Johnson

Dive into the ultimate anthology of psychological mastery with "Cognitive & Dialectical Behavior Therapy Mastery." This formidable volume unifies four essential books into one comprehensive guide, providing a multi-faceted approach to conquering a myriad of mental health challenges.

Each section, derived from a distinct original work, converges to form a robust framework for understanding and applying the principles of both Cognitive...

• Format: Paperback
• Language: English
• ISBN: B0CN4HL3GR
• ISBN13: 9798867161385
• Release Date: November 2023
• Publisher: Independently Published
• Length: 410 Pages
• Weight: 1.14 lbs.
• Dimensions: 0.9" x 5.5" x 8.5"