Coconut Lovers Cookbook

by Bruce Fife

Book Overview

Written for coconut lovers as well as for the growing number of health conscious individuals who recognise coconut as a marvelous health food. This book contains nearly 450 recipes with a mixture of... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0941599590
• ISBN13: 9780941599597
• Release Date: January 2004
• Publisher: Piccadilly Books
• Length: 224 Pages
• Weight: 0.61 lbs.
• Dimensions: 0.5" x 8.5" x 5.5"

Customer Reviews

Looking for healthy recipes

I have ordered this book in advance of the products that I need to start making some of the recipes in this book. The thing that stands out the most is that all the recipes have a bottom note to make the same recipe with less sugar and that is what is so exiting to me. I have ordered the coconut flour and have coconut milk in the frozen state so all I have to do now is to find some time to make these recipes. The mufffins are a good place to start because they are portable and can be eaten on the run. I have been diagnosed with diabetes and would like more of the foods that I can eat.

I am a Coconut Nut!

I love the Coconut Cook Book because it has so many quick, simple, easy-to-make recipes using coconut oil, coconut milk and coconut flakes. The best part is that coconut is so good for you and tastes wonderful.

Great recipes!

I wrote a review for his book, "cooking with coconut flour" and I had to write one for this book also. The recipes are great, easy to understand and even easier to prepare. I really enjoy his recipes and am looking foward to future cookbooks using coconut products, especially coconut flour. I love this way of eating and am happy to have recipes to make life that much easier for me.

Simply Delicious

I am not a gourmet cook. I like recipes without exotic ingredients and complicated processes. But I also like food that tastes GOOD. This book has it covered! If you're looking for ways to get more coconut products into your diet, this book is the one to do it. I've bought a number of other books with that purpose in mind, but the recipes called for ingredients I'd never heard of and couldn't find even in health food stores. Just as Bruce Fife has made complicated concepts on nutrition easy to understand in his other books, so he has made cooking with coconut easy for those of us who are not skilled in culinary arts. Thank you, Bruce Fife.

Packs in both sweet and savory recipes

Fans of coconut will find Coconut Lover's Cookbook by Bruce Fife to be a compelling little guide which packs in both sweet and savory recipes for use of the coconut, from healthy blender drinks to main courses, biscuits and breads, and desserts. No photos, but the easy dishes don't require them, while the range and variety of coconut dishes will delight coconut enthusiasts.