Coaching and Teaching Female Athletes and Dancers

by Dianne Daum, Christine Wells, Kari Fasting

This book covers the complete areas of concern for coaches, teachers, dancers and athletes. It covers both the physical and mental concerns--nutrition, ergogenics, strength and endurance training, plyometrics, mental training and the potential dangers from sexual harassment and abuse. The book is heavily documented and the latest scientific evidence is well presented so that even the non-scientifically trained person can understand the principles...

• Format: Paperback
• Language: English
• ISBN: 1393895735
• ISBN13: 9781393895732
• Release Date: April 2020
• Publisher: Total Health Publications
• Length: 268 Pages
• Weight: 1.38 lbs.
• Dimensions: 0.6" x 8.5" x 11.0"