Coach Yourself to Success: 101 Tips from a Personal Coach for Reaching Your Goals at Work and in Life

by Talane Miedaner

Book Overview

"In just six months I have gained tremendous clarity about how to care for my needs, live my values, and create my ideal life." --Pat Thomas, vice president, product delivery, AT&T "This book is your... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0809225360
• ISBN13: 9780809225361
• Release Date: January 2000
• Publisher: McGraw-Hill/Contemporary
• Length: 280 Pages
• Weight: 1.27 lbs.
• Dimensions: 1.0" x 6.2" x 9.2"

Customer Reviews

Amazing book...amazing results...amazingly easy to start....

What can I say? Except that this book is the hands down best thing I have bought for myself...ever! The advice is extremely pragmatic and you'll find yourself doing things to improve your life before you even finish the first chapter. The seemingly small tasks you'll undertake usuing this book will yield BIG results -- everything from getting out of debt to communicating more effectively to looking better. She does a great job of explaining how you can do some elements of the program that seem expensive and indulgent in low-cost ways. **NOTE: The majority of the tips do not require any money at all. I am living proof that using Talane's methods work. Before this book, I was hopelessly in debt, making less than I deserved, looking and feeling downtrodden and depressed. Six months later, my credit is great, debts manageable, I make more money, enjoy my job more, I have hired an image consultant, I get manicures every week, and things just keep getting better. You don't have to do every step in order or do all 101 at once. And you don't have to be rich. Talane helps you build a strong foundation and then take steps to reach your potential. I can't explain it, but you will find yourself taking better care of yourself than you ever thought possible...and getting out of debt, making more money, with more confidence, looking better, in a cleaner home, more relaxed, and enjoying your life more than ever before. If you can't afford to hire Talane herself to coach you, get this book. She has been very generous with sharing her coaching techniques in this wonderful book.

You can change your life with this book!!!

I picked up the book because I was interested in life coaching as a career as well as in useful self-help/life improvement tips. Well, taking the author's words and advice to heart, I also got a better, happier life! The book is divided into chapters of steps to take in order to move towards your ideal life - personal organization, self-care, career, relationships, money management, etc. Although you are supposed to do the actions as you read them, I read the book through cover to cover first (which I recommend). Knowing all of the steps from the outset really helped to get started on the right foot when I went back the second time and started doing the steps. Plus it's exciting to see all that you will be working on and how it will change your life!Besides an overall excellent program, the author's writing is conversational and very easy to read; the success stories are motivational and really hit home the points the author conveys. Beware - the life changes don't happen overnight. It takes belief in the system, hard work, and consistency. But my life has not been the same since reading this book. I've become a lot healthier physically and mentally, improved on all of my relationships including my marriage, moved to where I really want to live, and am pursuing the career of my dreams. I don't think I would have had the tools and the courage to do all of it without this book, and I can't imagine where I'd be now without it. This is a book to keep in your library, to return to time and again, to reference, and to give to your family and friends. Read it, believe it, do it, and change your life!

A great book for getting yourself moving in life

I wish I could give more than five stars. I have a library of over 2,000 self help books, and this is by far one of the best I have read AND taken action on. Usually I read a book and put it on the shelf. This book prompts you to take action. The author walks you through getting rid of energy drains in your life, setting up personal boundaries that may have slipped, and getting your health, finances, relationships - your entire life back in order and in balance. Even if you just read the book and take one action, you will change your life for the better. Give it a try. There is no filler or fluff here - just concise, constructive actions to take to improve your life.

What a suprise

I picked this book up in a bookstore and was thinking about purchasing it. I put the book back two separate times. I really did not have the extra money for the book, but am so glad I bought it. It was a constant source of information and inspiration. I couldn't put it down. I am so glad I made the investment, it was well worth the money. Talane has a straight forward approach to writing that makes you feel more like a friend than just a reader. I thouroughly enjoyed her book, and would recommend it to anybody I know.

Changes I can make

The best thing about this book is that the authors suggestions not only sound good on paper, but envisioning doing them doesnt seem either daunting nor ludicrous, but in fact, feasible and even, gads, smart. This book is not idiotic pap about 'have a positive attitude' but actually provides manageable steps any human being can take to, at the very least, make living easier and more manageable. The author's advice can be applied at work and at home, and, while it's still too early to tell for sure, I believe some of those quick, easy changes have already made my life easier. On the whole I hate self-help career books because they provide too many platitudes followed by suggestions that my boss would not be pleased to see in his office. TM's suggestions are real-world ideas, for actual human beings with actual jobs and Dilbert bosses. She makes sense on a rational level as well as a functional one. I don't see this book sitting gathering dust on my shelf anytime soon. I see myself rereading it a few pages a day for the next ten years. Thanks, TM, for this useful tool.