Coach Yourself: Self-Coaching Questions & Activities for Self-Discovery and Personal Growth

by Liisa Kyle

Over the past twenty years, Liisa Kyle, Ph.D. has devised self-discovery questions and personal growth activities for her coaching clients. By popular demand, she's collected her favorite tools in this workbook. It features hundreds of opportunities to examine your thoughts, beliefs, habits, and behaviors.

When you understand how you are operating, you can make the most of your strengths and, if you wish, you can challenge and change whatever...

• Format: Paperback
• Language: English
• ISBN: 169143146X
• ISBN13: 9781691431465
• Release Date: September 2019
• Publisher: Independently Published
• Length: 136 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.3" x 7.0" x 10.0"