Climbing Stronger, Faster, Healthier: Beyond the Basics

By Michael A. Layton and Michael A. Layton D.C.

A must have book for all climbers: boulderers, sport, trad, ice, alpine & big-wall. Complete training and conditioning section, up to date nutrition section, full injury and rehab section written by a... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1439231982
• ISBN13: 9781439231982
• Release Date: October 2009
• Publisher: Booksurge Publishing
• Length: 218 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"