Climbing Mastery: Unlock Your Climbing Potential with Effective Training Methods

by Collane LV

AFTER TWO DECADES of climbing, training and coaching we have built up a large and ever-growing library of exercises. This Book was a large project where we wanted to include the different performance factors and the underlying theory, which resulted in us having to limit the selection of exercises due to lack of space. Therefore, in the back of our minds we knew that we had to write the book as well which you now have in your hands.
This book focuses...

• Format: Paperback
• Language: English
• ISBN: 1803621672
• ISBN13: 9781803621678
• Release Date: March 2023
• Publisher: Collane LV
• Length: 236 Pages
• Weight: 1.23 lbs.
• Dimensions: 0.5" x 8.5" x 11.0"