Cliff Sheats' Lean Bodies Cookbook: A Cooking Companion to Cliff Sheats' Lean Bodies

by Cliff Sheats

The Lean Bodies program lets you lose bodyfat by INCREASING CALORIES. With the Lean Bodies Cookbook, it's never been easier. This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1565300084
• ISBN13: 9781565300088
• Release Date: January 1992
• Publisher: Summit Publishing Group
• Length: 424 Pages
• Weight: 1.68 lbs.
• Dimensions: 1.4" x 6.3" x 9.3"

Customer Reviews

Tasty recipes for healthy living...

This is a must-have companion book to the Lean Bodies program! I cannot recommend it highly enough. I found the recipes for entrees and side dishes to be the best. Some of the dessert recipes are a bit odd in the ingredients they require.

Out of 100 eating plans and then some, it's by far the BEST!

I read the book and started the plan 4 weeks ago. I exercise aerobically 4-6 times a week, do some light weight training three times a week. So far, I've lost 11 pounds, several inches, and almost two clothing sizes. I sleep wonderfully and have unbelievable energy. The cleanest I've eaten in 20 years.