Classical Astanga - Color Interior: Principles of the Practice & Lifestyle

by Christopher S. Harris

Classical Astanga: Principles of the Practice & Lifestyle outlines the eight limbs of Astanga Yoga as defined in the Yoga Sutra of Pata jali and the Vyasa Bhasya. Yoga is one of the six Indian schools of thought, the Sat Darsana. It is a study of human psychology with the goal of understanding what motivates people, but also of how to eliminate suffering from their lives.Yoga is our authentic state of being before disruptions occur, so it is natural...

• Format: Paperback
• Language: English
• ISBN: 0692929312
• ISBN13: 9780692929315
• Release Date: July 2017
• Publisher: New Reality Publishing
• Length: 222 Pages
• Weight: 1.59 lbs.
• Dimensions: 0.6" x 8.5" x 11.0"